The need to move around and the accompanying discomfort can cause restlessness and sleep disruption. People with RLS experience uncomfortable sensations in their legs or other body parts and an urge to move their legs, especially at bedtime. Studies suggest that up to 44% of people who have ADHD also have RLS or RLS-like symptoms, while up to 26% of people with RLS also have ADHD or ADHD-like symptoms. Research suggests that adults with narcolepsy may be twice as likely as those without narcolepsy to have received a childhood diagnosis of ADHD. Narcolepsy is a chronic neurological condition that causes people to feel excessively sleepy during the day and experience fragmented sleep at night. This can increase a person’s risk of chronic health problems and affect their mental health. In sleep apnea, a person’s breathing frequently stops and starts during sleep, which can restrict oxygen and cause poor-quality sleep. In a 2019 study involving 194 people at a sleep center, researchers found that around 19% of people with obstructive sleep apnea also had ADHD. A common type of SDB is obstructive sleep apnea, which causes partial or total obstruction of the upper airway. People with SDB have abnormal patterns of respiration during sleep. Adults and children with ADHD typically wake often during the night, delay their bedtime, and take longer to fall asleep than people who do not have ADHD. Insomnia is a sleep disorder in which people find it difficult to fall or stay asleep. InsomniaĪccording to a 2017 research review, the prevalence of insomnia in adults with ADHD is 43–80%. Several sleep conditions may occur in people with ADHD.
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